Sit & Exercise

August 10, 2021

August 6, 2021


Chair exercise is a fun way to work muscles while decreasing the risk of falls. Activities Director Jessica sets up the youtube class on screen. She also adds her positive attitude and lots of energy. Other motivation comes from seeing and hearing the instructor and watching her class in action. So let’s get our group moving...one, two, three, four.

More Activity Highlights

Browse through our activities to learn more about life for our residents here.
(They will appear in the screen to the left.)

  1. Cool Treats On Ice Cream Truck
  2. A Good Hand Or Bluffing?
  3. Smash A Taco For Cinco de Mayo
  4. Memorial Balloons
  5. Silly On St. Patty’s Day
  6. Karaoke Fun
  7. Santa & His Elf Give Gifts
  8. Spa Day Hair Treatment
  9. This Tree Is A Turkey
  10. Veterans Day – 2022
  11. Costumes & Pumpkins On Halloween
  12. It’s A Circus Around Here
  13. Someone’s Sneaking Up On You
  14. Road Trip To Bishop Castle
  15. I Hear Ice Cream Truck Music
  16. Watching Rafters Go By
  17. Let’s Go Fly A Kite
  18. Painting Colorful Trees
  19. Easter Gnomes
  20. Eating With Chopsticks
  21. A Touch Of Ireland – St. Patty’s Day
  22. Valentine’s Day – 2022
  23. Slumber Party
  24. New Year’s Eve
  25. All Thumbs Opening Christmas Gifts
  26. Santa Comes To Town In 2021
  27. Halloween & We’re In Costume
  28. Party Like It’s The 70’s
  29. Dog’s Show Their Stuff
  30. Royal Gorge Whitewater Festival
  31. Looking For Great Buys
  32. In Flight Outdoor Fun
  33. Sit & Exercise
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  34. Carnival On 4th Of July Weekend
  35. Live Music In The Park
  36. Water Balloons & Hanging At The Park
  37. Piñata Fun On Cinco de Mayo
  38. Singing Karaoke at Elm
  39. Rockin’ Fremont Home Care
  40. Easter Fun At Rouse Park
  41. Being Creative For Easter
  42. St. Patty’s Day – 2021
  43. Bowling In The Sun
  44. Love & Pizza On Valentine’s Day
  45. Valentine’s Day 2021
  46. Super Bowl LV Watch Party
  47. Amazing – It’s Called Fluid Art
  48. Welcoming The New Years – 2021
  49. Ugly Sweater Cookies?
  50. Ugly T-Shirts Day
  51. Christmas Spirit Week – Pajama Day
  52. Hayride, Hot Chocolate & Beef Stew
  53. Veterans Day – 2020
  54. Peanut Butter Is For The Birds
  55. Residents In A Fall Mood
  56. Great Costumes – It’s Our Custom
  57. Halloween Is Definitely The Theme
  58. Baking Can Be Ghoulish
  59. Fun With Halloween Pumpkins
  60. BBQ Season Finale Was A Hit
  61. Already Thinking Of Halloween
  62. We’re Going To Drive Through That?
  63. Evening Get-Together At Cedar Home
  64. Cheers At Get-Together At Elm Home
  65. Three Wheeling In The Morning
  66. Bonus Of Living In The Rockies
  67. Yeah, The Ice Cream Truck!
  68. Out & About, Enjoying The Days
  69. Pleasure Drive & Park Stop
  70. BBQ & Movie – Kindred’s Treat
  71. Showing Our Stars & Stripes
  72. “Summer Fun” Week
  73. Royal Gorge Bridge Outing
  74. The Parade Passes By
  75. Fremont Home Care’s Print Shop
  76. Par For The Course
  77. Look What’s Cooking
  78. Checking Out Some Chickens
  79. Welcoming Sound Of Water
  80. Chilly Day, Cornhole Comes Indoors
  81. Mother’s Day Flowers
  82. Cinco de Mayo – Social, But Distanced
  83. Rock Gardening
  84. Show & Tell – Live Animals
  85. Do I Smell Burgers On The Grill?
  86. Lining Up The Putt
  87. Making Starter Homes For Seeds
  88. More Fun Building With Wood
  89. Viral Dancing
  90. Tastes Like…Noooo Peeking
  91. We Were Busy Enjoying Easter
  92. Resident Makes Drawing Easier
  93. Exercising In Place
  94. It’s For The Birds
  95. Making Easter Decorations
  96. Fun Building With Wood
  97. St. Patty’s Day Cookies
  98. Families Staying Connected
  99. Let’s Watch The Fish
  100. Bowling For Everybody – Wii
  101. Being Creative On Valentine’s Day
  102. Santa Encore At Elm House
  103. Sitting With Santa At Cedar House
  104. Santa Was Here, Elf Leads Singing
  105. Elves Cooking For Christmas Eve
  106. Griswold’s In The Christmas Parade
  107. I Knew That – Trivia Tournament
  108. You Collect What?
  109. Honoring Our Veterans
  110. To The Pool Hall & Dairy Queen
  111. Halloween Characters
  112. Pumpkin Decorating
  113. Personalized Halloween Treats
  114. Let’s Go On A Hayride
  115. A Little Cornhole Competition
  116. Sandwiches That Are Dessert
  117. Aloha Spirit At Fremont – Cedar
  118. Aloha Spirit At Fremont – Elms
  119. Pitching Horseshoes
  120. Bingo Is Serious FUN
  121. Residents Want To Strike?
  122. Children Visit For Christmas
  123. A Beautiful Day For A Carnival
  124. Fun Day On A Jeep Tour
  125. Children’s Choir At Christmas
  126. Showing The Love
  127. Fun At The State Fair
  128. Kings Corners
  129. Valentine’s Day
  130. Santa Claus Comes To Town
  131. Dangling Halloween Treats
  132. Bingo Is Serious Fun
  133. We Puzzle Our Residents
  134. Sorry – We Just Have To Play