Sit & Exercise

August 10, 2021

August 6, 2021


Chair exercise is a fun way to work muscles while decreasing the risk of falls. Activities Director Jessica sets up the youtube class on screen. She also adds her positive attitude and lots of energy. Other motivation comes from seeing and hearing the instructor and watching her class in action. So let’s get our group moving...one, two, three, four.

More Activity Highlights

Browse through our activities to learn more about life for our residents here.
(They will appear in the screen to the left.)

  1. Time For Some Strumming
  2. We Treasure Family Visits
  3. Hawaiian Christmas In July?
  4. Cool Treats On Ice Cream Truck
  5. A Good Hand Or Bluffing?
  6. Smash A Taco For Cinco de Mayo
  7. Memorial Balloons
  8. Silly On St. Patty’s Day
  9. Karaoke Fun
  10. Santa & His Elf Give Gifts
  11. Spa Day Hair Treatment
  12. This Tree Is A Turkey
  13. Veterans Day – 2022
  14. Costumes & Pumpkins On Halloween
  15. It’s A Circus Around Here
  16. Someone’s Sneaking Up On You
  17. Road Trip To Bishop Castle
  18. I Hear Ice Cream Truck Music
  19. Watching Rafters Go By
  20. Let’s Go Fly A Kite
  21. Painting Colorful Trees
  22. Easter Gnomes
  23. Eating With Chopsticks
  24. A Touch Of Ireland – St. Patty’s Day
  25. Valentine’s Day – 2022
  26. Slumber Party
  27. New Year’s Eve
  28. All Thumbs Opening Christmas Gifts
  29. Santa Comes To Town In 2021
  30. Halloween & We’re In Costume
  31. Party Like It’s The 70’s
  32. Dog’s Show Their Stuff
  33. Royal Gorge Whitewater Festival
  34. Looking For Great Buys
  35. In Flight Outdoor Fun
  36. Sit & Exercise
    Now Showing
  37. Carnival On 4th Of July Weekend
  38. Live Music In The Park
  39. Water Balloons & Hanging At The Park
  40. Piñata Fun On Cinco de Mayo
  41. Singing Karaoke at Elm
  42. Rockin’ Fremont Home Care
  43. Easter Fun At Rouse Park
  44. Being Creative For Easter
  45. St. Patty’s Day – 2021
  46. Bowling In The Sun
  47. Love & Pizza On Valentine’s Day
  48. Valentine’s Day 2021
  49. Super Bowl LV Watch Party
  50. Amazing – It’s Called Fluid Art
  51. Welcoming The New Years – 2021
  52. Ugly Sweater Cookies?
  53. Ugly T-Shirts Day
  54. Christmas Spirit Week – Pajama Day
  55. Hayride, Hot Chocolate & Beef Stew
  56. Veterans Day – 2020
  57. Peanut Butter Is For The Birds
  58. Residents In A Fall Mood
  59. Great Costumes – It’s Our Custom
  60. Halloween Is Definitely The Theme
  61. Baking Can Be Ghoulish
  62. Fun With Halloween Pumpkins
  63. BBQ Season Finale Was A Hit
  64. Already Thinking Of Halloween
  65. We’re Going To Drive Through That?
  66. Evening Get-Together At Cedar Home
  67. Cheers At Get-Together At Elm Home
  68. Three Wheeling In The Morning
  69. Bonus Of Living In The Rockies
  70. Yeah, The Ice Cream Truck!
  71. Out & About, Enjoying The Days
  72. Pleasure Drive & Park Stop
  73. BBQ & Movie – Kindred’s Treat
  74. Showing Our Stars & Stripes
  75. “Summer Fun” Week
  76. Royal Gorge Bridge Outing
  77. The Parade Passes By
  78. Fremont Home Care’s Print Shop
  79. Par For The Course
  80. Look What’s Cooking
  81. Checking Out Some Chickens
  82. Welcoming Sound Of Water
  83. Chilly Day, Cornhole Comes Indoors
  84. Mother’s Day Flowers
  85. Cinco de Mayo – Social, But Distanced
  86. Rock Gardening
  87. Show & Tell – Live Animals
  88. Do I Smell Burgers On The Grill?
  89. Lining Up The Putt
  90. Making Starter Homes For Seeds
  91. More Fun Building With Wood
  92. Viral Dancing
  93. Tastes Like…Noooo Peeking
  94. We Were Busy Enjoying Easter
  95. Resident Makes Drawing Easier
  96. Exercising In Place
  97. It’s For The Birds
  98. Making Easter Decorations
  99. Fun Building With Wood
  100. St. Patty’s Day Cookies
  101. Families Staying Connected
  102. Let’s Watch The Fish
  103. Bowling For Everybody – Wii
  104. Being Creative On Valentine’s Day
  105. Santa Encore At Elm House
  106. Sitting With Santa At Cedar House
  107. Santa Was Here, Elf Leads Singing
  108. Elves Cooking For Christmas Eve
  109. Griswold’s In The Christmas Parade
  110. I Knew That – Trivia Tournament
  111. You Collect What?
  112. Honoring Our Veterans
  113. To The Pool Hall & Dairy Queen
  114. Halloween Characters
  115. Pumpkin Decorating
  116. Personalized Halloween Treats
  117. Let’s Go On A Hayride
  118. A Little Cornhole Competition
  119. Sandwiches That Are Dessert
  120. Aloha Spirit At Fremont – Cedar
  121. Aloha Spirit At Fremont – Elms
  122. Pitching Horseshoes
  123. Bingo Is Serious FUN
  124. Residents Want To Strike?
  125. Children Visit For Christmas
  126. A Beautiful Day For A Carnival
  127. Fun Day On A Jeep Tour
  128. Children’s Choir At Christmas
  129. Showing The Love
  130. Fun At The State Fair
  131. Kings Corners
  132. Valentine’s Day
  133. Santa Claus Comes To Town
  134. Dangling Halloween Treats
  135. Bingo Is Serious Fun
  136. We Puzzle Our Residents
  137. Sorry – We Just Have To Play